It can be extremely frustrating when you're breastfeeding and you have a cold! Not only do you feel extremely lousy but you can't just take any old over the counter medications to relieve your discomfort. This is because not every cold medication is safe to take while breastfeeding. In this article, we'll discuss how to choose over the counter cold medications that are safe while breastfeeding.
First of all, you should ask yourself if a non medical approach is possible. While nursing, it is typically suggested that you try the non medical approach first as these tend to be safer for baby. Some proven natural methods that may help are:
o Take a Nap.
o Take Vitamin C or Drink Plenty of Orange Juice.
o Take a Warm Bath with Vicks Vapor Rub In It.
o Use a Humidifier.
o Rest and Relax.
Second, you should do a bit of research about the medication you wish to take. This can be done by asking your physician, a pharmacy technician, or some other medical professional. Another option is to conduct some internet research. Keep in mind however that many over the counter cold medications are excreted through breast milk so that when you take a dose, so does your baby. In addition, some cold medications have also been shown to limit or impede a mother's ability to make milk. A good rule of thumb is that if a medication was safe during pregnancy then it is likely to be safe while nursing. However, always ask a professional to be extra careful.
Third, know the facts and be wise in your decision. Although natural remedies tend to be best, here are some common cold medications that are often recommended while you're breastfeeding. Tylenol Cold and Sudafed are considered safe for breastfeeding mothers, along with Beconase or Flonase nasal spray. For allergies, non sedating Sudafed and Benadryl are also considered safe for use during breast feeding, although some studies show that Benadryl can actually decrease your milk supply. Allegra is fine as well, however you should avoid long term use. One thing you should also avoid is the extended capsules or formulas. These are the ones that are meant to last all day long. They are more likely to get into the breast milk and be passed to baby, as well as stay in his or her system for a longer period of time.
Instead of risking this, simply take the regular acting medications and avoid the 9 or 12 hour kind. If you find that your cold or condition is not getting better and you are continuing to take the medication in order to find relief, you should visit your physician. Continuing to take the medication will only increase the risks to your baby, and medicines should not be taken for more than a few days with no improvement in condition.
In conclusion, breastfeeding is a wonderful thing and you shouldn't let something like a cold slow you down when it comes to giving your baby the best possible start. By utilizing the tips and ideas mentioned above, you can make the best choice for you and your nursing baby.
